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X-ORIGINAL-URL:https://projectlily.org.uk/
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UID:MEC-ea9c07b5d0be2b8ee4631ee110f97fb4@projectlily.org.uk
DTSTART:20261104T200000Z
DTEND:20261104T205000Z
DTSTAMP:20261001T191400Z
CREATED:20261001
LAST-MODIFIED:20261001
SUMMARY:*** WEBINAR ***   FLOURISH! Part 1 – Body & Mind – with Suzanne Weiniger   *** WEBINAR ***
DESCRIPTION:PART 1 – YOUR BODY SHAPES YOUR MIND. 8.00pm. 4th November\nHow everyday lifestyle choices influence mental wellbeing.\nWhat if changing how you feel sometimes begins with your body rather than your mind? In this session we’ll explore the relationship between how we live and how we think, feel and cope.\nThis is the first of four webinars looking at what helps us flourish, what gets in the way, and how understanding the science can change the way we think about our wellbeing.\nThese four evidence-based webinars explore the science behind living well – from the way our bodies and brains work, to connections that nourish us, and small changes that make a lasting difference.\nDon’t Miss Parts 2,3, and 4:\n11 November • The Stories We Tell Ourselves\n18 November • We Flourish Together\n2 December • Creating Your Flourishing Life\nPlease Note: Webinar places are limited to the first 100 bookings\nAbout Suzanne Weiniger\nSuzanne Weiniger is a wellbeing and mindset coach, educator and founder of Applied Flourishing. Her longstanding interest in helping people not simply cope, but flourish, brings together positive psychology, coaching, lifestyle and behaviour change.\nSuzanne holds an MSc in Applied Positive Psychology and Coaching Psychology and a Diploma in Health, Nutrition and Lifestyle Coaching. She has over ten years’ coaching experience and loves applying ideas from psychology and wellbeing research to everyday life.\n
URL:https://projectlily.org.uk/courses/4thnovflourish1/
ORGANIZER;CN=:MAILTO:
CATEGORIES:Adult Mental Health
LOCATION:Zoom
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