Project Lily Wellbeing Webinar | Nutrition & Mood with Esther Donoff

In this fascinating webinar, Esther Donoff, Registered Nutritional Therapist, explores how the food you eat can help improve your mood, boost your energy, and support your wellbeing.

In less than 60 minutes, Esther shares simple, evidence-based ways to:

• Support your mood through nutrition
• Boost your energy levels naturally
• Understand how food impacts your mental wellbeing
• Make small, sustainable changes to your daily routine.

This webinar is ideal for anyone looking to improve their wellbeing, with practical tips you can start using straight away. 

Watch the video below and follow along.