We don’t only train our organisational partners, we also offer FREE, CPD accredited training to individuals.
Our training not only helps you identify and respond to your own wellbeing and mental health issues, they also equip you to support anyone you encounter who may be struggling.
Our new schedule of free training is arranged so that each stand-alone session lasts under an hour – perfect for a lunch-break or a quiet evening.
The fundamentals of mental health that everyone needs to know
Identifying and responding to common serious mental health issues
Need-to-know skills and strategies that promote wellbeing
Treat yourself to 50 wonderful minutes of relaxation
What’s with all the training? Well, in addition to yourself, it’s likely you spend meaningful time with friends, family, or colleagues every week. Research shows that some of these people, though functioning normally on the outside, will be really struggling on the inside. Our training provides the knowledge and skills needed to respond, so you can prevent things escalating and literally change lives.
The wellbeing landscape is darker than ever due to the aftermath of Covid, the cost-of-living crisis, the terrible situation in Israel and the shocking rise in UK antisemitism.
Rising stress is a key driver of mental illness and the NHS is simply overwhelmed with record waiting times. Our work promoting wellbeing and enabling early mental health interventions has never been more urgently needed.
Jonathan Dove, Clinical Director, Project Lily
Here are just some of the reasons we’re so proud of the training we offer: