INTRO. TO MENTAL HEALTH: The essentials everyone should know (Evening Slot)

A great introduction to the mental health landscape with practical insights into the following key areas:

• What is mental health?
• The mental health continuum
• Vulnerability and protective factors
• The significant role of stress in mental wellbeing
• Incidence of mental health conditions
• Accessing help
• The Care Pathway
• Important factors in a caring relationship