*** WEBINAR *** FLOURISH! Part 1 – Body & Mind – with Suzanne Weiniger *** WEBINAR ***

PART 1 – YOUR BODY SHAPES YOUR MIND. 8.00pm. 4th November

How everyday lifestyle choices influence mental wellbeing.

What if changing how you feel sometimes begins with your body rather than your mind? In this session we’ll explore the relationship between how we live and how we think, feel and cope.

This is the first of four webinars looking at what helps us flourish, what gets in the way, and how understanding the science can change the way we think about our wellbeing.

These four evidence-based webinars explore the science behind living well – from the way our bodies and brains work, to connections that nourish us, and small changes that make a lasting difference.

Don’t Miss Parts 2,3, and 4:
11 November • The Stories We Tell Ourselves
18 November • We Flourish Together
2 December • Creating Your Flourishing Life

Please Note: Webinar places are limited to the first 100 bookings

About Suzanne Weiniger

Suzanne Weiniger is a wellbeing and mindset coach, educator and founder of Applied Flourishing. Her longstanding interest in helping people not simply cope, but flourish, brings together positive psychology, coaching, lifestyle and behaviour change.

Suzanne holds an MSc in Applied Positive Psychology and Coaching Psychology and a Diploma in Health, Nutrition and Lifestyle Coaching. She has over ten years’ coaching experience and loves applying ideas from psychology and wellbeing research to everyday life.