Apr 28 2026 REACHING OUT TO SOMEONE WHO’S STRUGGLING: How best to show concern and offer help (Evening Slot) Zoom
May 27 2026 UNDERSTANDING MENTAL HEALTH CONDITIONS: Identifying and responding to common serious mental health issues Zoom
Jun 02 2026 UNDERSTANDING MENTAL HEALTH CONDITIONS: Identifying and responding to common serious mental health issues (Evening Slot) Zoom
Jun 16 2026 SELF-CARE AND STRESS MANAGEMENT: Skills that boost wellbeing and reduce stress (Evening Slot) Zoom
Jun 23 2026 PRACTICAL RELAXATION: Master powerful techniques in 50 wonderful minutes (Evening Slot) Zoom