Mar 25 2026
Antisemitism and Stress: Protecting Your Wellbeing and Managing Stress
Zoom
Adult Mental Health
March 2026
April 2026
Apr 22 2026
REACHING OUT TO SOMEONE WHO’S STRUGGLING: How best to show concern and offer help
Zoom
Apr 28 2026
REACHING OUT TO SOMEONE WHO’S STRUGGLING: How best to show concern and offer help (Evening Slot)
Zoom
May 2026
May 13 2026
INTRO. TO MENTAL HEALTH: The essentials everyone should know
Zoom
May 19 2026
INTRO. TO MENTAL HEALTH: The essentials everyone should know (Evening Slot)
Zoom
May 27 2026
UNDERSTANDING MENTAL HEALTH CONDITIONS: Identifying and responding to common serious mental health issues
Zoom
June 2026
Jun 02 2026
UNDERSTANDING MENTAL HEALTH CONDITIONS: Identifying and responding to common serious mental health issues (Evening Slot)
Zoom
Jun 10 2026
SELF-CARE AND STRESS MANAGEMENT: Skills that boost wellbeing and reduce stress
Zoom
Jun 16 2026
SELF-CARE AND STRESS MANAGEMENT: Skills that boost wellbeing and reduce stress (Evening Slot)
Zoom
Jun 17 2026
PRACTICAL RELAXATION: Master powerful techniques in 50 wonderful minutes
Zoom
Jun 23 2026
PRACTICAL RELAXATION: Master powerful techniques in 50 wonderful minutes (Evening Slot)
Zoom
Jun 24 2026
REACHING OUT TO SOMEONE WHO’S STRUGGLING: How best to show concern and offer help
Zoom
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